How to choose the right NHS service if you are unwell or injured

We want to make sure that people choose well to get the help they need. The NHS is always there for anyone who needs it, but we are asking people to think about the best way they can get the help they need.

Looking after yourself means knowing how to keep fit and healthy, maintaining good mental health, knowing how to manage self-treatable conditions and when to seek further help. Self-care is recommended when people have a minor condition which doesn’t need someone to be seen by a doctor.