How to Use Compression Garments for Lower Limbs
Patient Information
Tissue Viability Service
The Patient Information Leaflets page on the Trust website is available on the link: https://www.wwl.nhs.uk/patient-information-leaflets or scan the QR code.
- Author ID: GR
- Leaflet ref: TV 006
- Version: 3
- Leaflet title: How to Use Compression Garments for Lower Limbs
- Last review: November 2024
- Expiry Date: November 2026
Advice to patients
How to apply your stocking
Ideally, your compression stocking should be put on first thing in the morning after you had a shower or bath. Your legs are not yet swollen at this stage.
It is best to take off your watch and jewellery to avoid damage to the fabric of the stocking. If you can wear rubber gloves, they will help you to grip the fabric and make it easier to put on the stocking.
How to apply your adjustable compression Velcro wrap
Ideally, your compression stocking should be put on first thing in the morning after you had a shower or bath. Your legs are not yet swollen at this stage.
Caring for compression garment
Please wash your garment at least once a week, following the manufacturer’s instructions. Avoid detergents or fabric softeners which may irritate your skin and damage the garment.
Exercise
It is important that you exercise. If possible, walk two-three miles each day, or exercise by flexing your ankle up and down approximately 10 times each ankle. Do this for about half an hour whilst you are sitting in the chair.
Rest
Rest is also important. Try to have an hour or two in bed during the day, if possible. Sitting with your feet hanging down is nearly as bad for your legs as standing still.
Safeguard your legs
Protect your legs by keeping them warm and free from injury.
Patients often say that a knock to the leg is how their ulcers start. If the skin becomes itchy, do not scratch, as this can cause ulceration. If itching becomes a problem, seek help from your nurse. Avoid wearing tight garters, girdles, or socks, which will cause obstruction to the veins.
Your progress will be monitored by your Treatment Room Nurse or your District Nurse. They will reassess your suitability for compression each year.
Please contact your nurse at once if:
- Your leg is more itchy, hot, or painful than usual
- You feel that the garment is too tight
- You lose sensation in your toes, or they turn cold or blue
- You have a change in your medical history
- You need any other advice