Trigger finger and thumb release

Version 3  |  Updated 17th March 2026
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Trigger Finger/Thumb Release Surgery

Patient Information

Therapy Department

Author ID:           PG

Leaflet ref:          Tpy 007

Version:              3

Leaflet title:         Trigger Finger/Thumb Release Surgery

Date Produced:   November 2025

Expiry Date:        November 2027

 

Introduction

This leaflet is to provide advice and exercises following your trigger release surgery.

What should I do for the best results?

  • Use your hand for light activities as comfortable to do so.
  • Avoid excessive weight-bearing through the hand and wrist, repetitive gripping, and heavy lifting for 6 weeks after the surgery. 
  • You should not drive until the stitches have been removed and the wound has healed. Then you have to be certain you have sufficient strength and control to do so safely. 
  • Once the stitches have been removed and the wound has healed you can consider returning to work. This will be dependent on the type of job you do.

Scar Care

When your wound has healed and is dry it is important to start massage. 

 

To do this you should use unscented moisturising cream.  Apply a gentle pressure to the length of the scar 3 – 4 times a day for a few minutes each time.  This will help the scar to heal, flatten and will reduce any tenderness. 

 

Some people experience increased sensitivity of the scar which can be unpleasant.   To desensitise the area, you should continue with scar massage and practice touching the area with different textures using different pressures. 

Expectations

It is normal to experience some discomfort and swelling following this surgery.

 

If you experience any of the following in the weeks after your surgery, please contact us:

  • Persistent pain, swelling or scar sensitivity
  • Significant stiffness in the wrist and/or fingers
  • Inability to straighten the fingers out fully
  • Inability to use the hand for daily tasks.

 

Exercises

None of the exercises should be significantly painful. However it is normal to experience some discomfort during the exercises

 

Aim to practice the exercises 3 to 4 times a day, between 5 and 10 repetitions of each as comfortable.

 

If you feel you have done too many, rest the hand until it feels comfortable and slowly build up the exercises again.

Tendon Gliding Exercises

The following sequence is one repetition for the finger tendons.

Isolated Tendon Gliding

Using your other hand 

 

Gently push your fingers or thumb

towards your palm using your 

other hand.

 

 

 

If you have any questions about your rehabilitation programme or this leaflet, please contact your therapist. 

 

Contact details: 

Wrightington Therapy Department 

01257 488272 

wwl-tr.therapyadmin@nhs.net  

Open 08:00-16.30 Monday to Friday 

 

Leigh Health Centre 

Therapy Department 

0300 707 1597 

Open 08:00-16.30 Monday to Friday

 

Boston House 

0300 707 1113 

Open 08:00-16.30 Monday to Friday

 

Ward One 

Monday to Friday 7:30am until 8pm01257 256272

 

Male Bay                                        01257 256550

Female Bay                                    01257 256551

 

Outpatient appointments

01257 256222 or 01257 256241

Last modified 17th March 2026 10:35:09 am